Couples Counseling

Couples Counseling for Connection, Growth, and Love

Relationships—whether monogamous or poly—can be beautiful, complex, and deeply transformative. At times, even the strongest partnerships need support to navigate challenges, reconnect, or grow together in new ways.

Are you and your partner(s) feeling stuck in repetitive conversations? Longing for deeper connection, trust, or intimacy? Managing the impact of life transitions, communication differences, or past hurts? Navigating multiple partnerships or expanding your relationship structure?

Therapy can be a powerful space to pause, reflect, and reimagine your relationship with intention and care. With the right tools and support, all relationships have the capacity to grow, heal, and thrive.

In couples counseling, we will work collaboratively to:

• Strengthen communication and conflict resolution skills

• Rebuild trust and emotional safety

• Navigate differences with empathy and respect

• Deepen intimacy—emotional, physical, or sexual

• Reconnect with shared values and goals

• Clarify boundaries, agreements, or relationship roles

• Cultivate resilience through life’s inevitable challenges

Some of the topics that often bring partners to therapy include:

• Rebuilding after betrayal or infidelity

• Navigating ethical non-monogamy and polyamorous structures

• Blended families and parenting roles

• Mental or chronic health challenges

• Preparing for marriage, cohabitation, or long-term commitment

• Sexual concerns, mismatched desire, or changes in intimacy

• Work/life balance and external stressors

• Extended family dynamics or cultural differences

My approach to couples counseling is warm, affirming, and inclusive of diverse relationship identities and structures. I honor the values and unique dynamics of each partnership—whether you're in a monogamous couple, a triad, or a constellation of partners.

If you're ready to invest in your relationship, reconnect with your partner(s), or explore new ways of being together, I invite you to reach out. Schedule a free consultation today—let’s talk about how we can co-create a path forward that feels meaningful for you.